xmftp has these features:

- Extensive transfer information when downloading/uploading
    - Current file AND total transfer information (when
      transferring multiple files) given in real-time including:
        - status bar
        - textual file/total position indicators
        - file AND total ETA (estimated time of arrival)
        - speed/throughput of transfer information

- Provides easy retrieval of directories
    - Just select a directory and select download; directories
      are processed recursively
    - Can select the './' directory to download everything in
      the current directory.

- Automatic resuming of downloads
